Tag: beach body

Summer fast approaching – Upper A 09.05.2018

Following the glorious weather of the May bank holiday weekend, and a day working from home yesterday, it was time to head back into the office, which I decided to do on my Giant Defy 2010 road bike. It wasn’t as warm as it…

Lower A (03 05 2018)

First leg day in what feels like ages.. and I really felt it! I had to wait a fair while for the leg press machine as a couple of chaps were doing lots of sets on it, and then when I finished with it,…

Upper A (03 04 2018)

After a really enjoyable and semi-relaxing Easter weekend with the family, it is now time to kick on! I keep debating between whether I want to bulk up, especially in the ‘T-Shirt’ muscles of my arms, chest, back and shoulders, or whether I want…

Summer Holiday ‘Beach Body’

Who doesn’t want to be looking their best when they jet off on their holiday and strip down to just their swimwear, leaving nowhere to hide for those parts of the body which have been happily covered up all