Rest day 21.03.2018

I didn’t workout at the gym, as it was a rest day, which is crucial to let my muscles recover properly, and aid injury prevention through over training.

I did however commute to work on my mountain bike. I am aiming to pedal 1,000 miles on two wheels in 2018, the bulk of which will be commuting. As the weather is now getting better I intend to commute by bike as often as I can.

This morning’s ride to work..

And some photos of the beautiful newhall valley part of the route..

This afternoon’s ride home..

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: